Uckfield Community

College

Sat 10am - 1pm

To book phone:

01825 761820

Seaford Head Community College

Sat 10am - 1pm

To book phone:

01323 511400

15th Oct 2005— Back in Action workshop.  Suitable for all long-term sufferers of back pain and pregnant ladies.  Learn how your back is designed to be used and find out some self-help methods for coping with back pain.

Workshops—held at Adult Education Centres

(to book contact the centres directly on the phone numbers given)

24th Sept 2005/11th Mar 2006 — Introductory workshop in the Alexander Technique suitable for adults of all ages and fitness levels.  Come and find out how to make better use of your body.

4th Feb 2006 — Back in Action workshop.  Suitable for all long-term sufferers of back pain and pregnant ladies.  Learn how your back is designed to be used and find out some self-help methods for coping with back pain.

Lewes - Sussex Downs College

Sat 10am - 1pm

To book phone:

01273 483188

19th Nov 2005 — Introductory workshop in the Alexander Technique

suitable for adults of all ages and fitness levels.  Come and find out how to make better use of your body.